Thursday, January 17 – Day 15
I can barely believe I’ve hit the halfway mark of Whole30! My sugar cravings are down, my energy is up– even with my long days at the office and late nights working on the blog. Overall, I am really happy with how this whole experience is going and am looking forward to the next 15 days!
Sleep
7 hours
Activity
Walking to and from work…
Food
Breakfast- Coffee with almond milk and two Easy Eggs
Snack- Handful of raisins, almonds and cashews
Lunch- Lemon pesto chicken and zucchini
Snack- Banana Bites
Dinner- Paleo Asian Fusion (chicken, snap peas, carrots, mushrooms, broccoli and cabbage)
From January 3 through February 1, I’m documenting my Whole30 experience, including sleep, activity and food. Although I follow Paleo guidelines most of the time, I’m going all-in for the next 30 days to detox and restart my Paleo habits after an indulgent holiday season.
Interested, but not familiar with the Whole30? Read more here and here.
Not interested in the Whole30? Not to worry! I will still be posting recipes, outfits, crafts and other things, as well.