Kenzie Swanhart is a food blogger and author of the cookbooks Paleo in 28, Spiralize It! and Clean Eating Bowls. Kenzie’s culinary adventures began after graduating from college, when she considered the role her diet played in her life.
In an effort to cultivate a healthy, balanced lifestyle, Kenzie embraced a whole food, clean eating lifestyle. Starting her blog as a way to record her kitchen triumphs and failures, her blog took off and is now a valuable resource for other self-taught cooks looking for tips and tricks for making delicious, healthy meals.
So often we focus on what we’re cutting out or adding in without thinking about the end result: what’s good for us isn’t solely reflected by a low calorie or carbohydrate count. It’s captured in how we feel.
Eating healthy does not need to be complicated. Eat real food and feel good.