avocado alfredo noodles

Avocado Alfredo Sauce and a Giveaway

First and foremost, happy Friday friends! It has been a long week at the office and prepping for the release of Paleo in 28 next week, so I am looking forward to a little downtime to unwind and relax! But first, I am thrilled to introduce to you to a lovely blogger friend of mine,…

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Paleo Shredded Chicken Tacos

Writing this recipe took a back seat last night as a box of Paleo in 28 books made a surprise appearance on my doorstep late yesterday afternoon. Let’s say I was could barely contain my excitement when I realized what was in the box and ripped it open! I spent hours pouring over the pages I had…

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Red Cabbage and Cilantro Crunchy Slaw

Right off the bat you should know that this is not your Grandma’s Cole Slaw. I’ve never really loved coleslaws, in fact you might say I even had an aversion to them growing up. But this Red Cabbage and Cilantro Crunchy Slaw is a far cry from the chopped green cabbage with flecks of carrot from school cafeteria…

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Oven Roasted Broccoli

As a child I used to run from anything that looked remotely healthy, specifically anything green. But once I learned how to prepare vegetables, I couldn’t get enough! In fact I sneak bites of Oven Roasted Broccoli right from the baking sheet (shh… don’t tell J). The best part about this recipe is that it…

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Paleo Shamrock Shake

I distinctly remember driving to the local Dunkin Donuts after school on Thursdays for eclairs and making our way to the McDonalds’ dive-through in March for our annual Shamrock Shakes. My grandma sure did like to spoil us with sweets when we were little. Whether it was nostalgia around Saint Patrick’s Day or a craving for something sweet,…

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Paleo Pointers: Alcohol

A reader commented on a post last week and asked, “When it comes to the weekend and it’s time to go out with friends and drink, what drinks do you usually stick to while trying to maintain an at least somewhat “clean” diet?” Well, right off the bat I can tell you, alcohol is not…

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Tuna Salad Bites

Let’s face it, eating Paleo at the office can be difficult and once you have it down it get boring quickly.  I like to bring in left overs from the night before in order to save some money and ensure that I always have a healthy, Paleo friendly meal ready each afternoon. While there are some…

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My First Cookbook: Paleo in 28

Over the past few months I have been dropping hints about an exciting new project I am working on, and today I am so happy to finally announce my first cookbook, Paleo in 28, which will be available on April 1, 2015! This book has been a labor of love and I could not be more…

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