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Raspberry Lemonade Popsicles

With the holiday weekend almost within reach, I have been busy planning and prepping for our annual July 4th barbecue! You know what that means, time to pull out the red, white and blue! For lunch we’ll serve traditional barbecue fare with a Paleo twist – including burgers, hot dogs and chicken kabobs. Then it’s on to patriotic inspired desserts, like…

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Blueberry Mojito

This weekend marks the official start of summer but I decided to get a head start celebrating! I recently invited some friends over to spend the afternoon on our patio taste testing summer cocktails and they were all too happy to oblige. First up was a classic mojito with a little twist! Fresh blueberries and…

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Tropical Paleo Popsicles

ls there anything more refreshing on a hot summer day than an ice-cold popsicle? These Tropical Fresh Fruit Popsicles aren’t just pretty to look at, they are full of flavor! With lots of fresh fruit, and no added sugar, they are healthy and nutritious enough to eat for breakfast! Don’t have popsicle molds? Small paper cups with craft…

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Grilled Burger Salad With Not-So-Secret Sauce

I used to be embarrassed every time I ordered a burger without a bun at a restaurant. Even now as it’s become increasingly more common to go “bun-less” a pang of disappointment runs through me when I receive a burger patty on top of a pale green slice of iceberg lettuce.  In Boston, there is only…

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The Ultimate Paleo Burger Sauce

There is no question that a classic burger with ketchup and mustard is an all-american staple at summer barbecues, but why not step up your grilling game this summer with a new burger sauce? Creating your own version of restaurant burger sauces is pretty easy. Start with 1/2 cup of Paleo mayonnaise, my version can be found…

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Cinnamon Raisin Cookies

There are just not enough hours in the day. Between the gym, work, wanting to spend time with family and friends, cooking, blogging and the other million and one things I need to get done, I have come to the realization that I could really benefit from just one or two more hours in the…

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Date Puree: All Natural Sweetner

Did you know that you can use pureed dates as a substitute for maple syrup, honey or sugar? Unlike sugar and honey, dates are full of fiber which slows down the absorption of sugar to your liver helping to regulate how your insulin responds. Fiber also fills you up faster. Not unlike figs, dates are also wonderful…

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Strawberry Lemonade Fizz

With the weekend within reach, I thought there was no better time to share the recipe for my Strawberry Lemonade Fizz. Made from fresh strawberries and lemons, this summertime drink is naturally sweet and perfectly tart! Enjoy it with the kids after a long day of playing at the park, or add your favorite cocktail for…

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