Honey Roasted Blood Oranges

Roasted Blood Oranges

A few weeks ago a new Whole Foods Market opened in the South End (located in the old Boston Herald Building), just a few blocks from my apartment. Not only is this new location incredibly convenient, but it also boasts a number of amenities not available at all Whole Foods Markets. Some of the major…

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Paleo Pointer_Paleo Pantry

Paleo Pointer: The Paleo Pantry

I strongly believe the best way to kick-off your paleo lifestyle is to do a pantry purge. Cleaning out your pantry prior to going paleo can be a little daunting, but I promise that it is well worth it. You may be tossing all of your “staple” foods and ingredients, but you are going to…

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How to open a Pomegranate

How To Open A Pomegranate

I am 100% self taught when it comes to the kitchen. Over the years I have learned a lot but there are still times that I need a little help. That’s where J usually comes in, and when he’s not around I consult my other trusty best friend, Google. The first time I learned to cook…

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Taco Bowl

Quick and Easy Taco Bowl

I am so excited I can barely sit still! I have some very exciting news to share with you all next month and it is one of the hardest secrets I’ve ever had to keep. Unfortunately my lips are sealed for a few more weeks. So until then I thought I’d share a super easy…

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Cauliflower Rice

Easy Paleo Cauliflower Rice

Cauliflower is a Paleo staple as far as I am concerned. This versatile vegetable can be turned into mash, rolled into pizza crust and – my personal favorite – grated into couscous and rice! Both delicious and nutritious, cauliflower rice can take many forms. From a simple rice substitute under a pile of seasoned chicken…

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Paleo Sweeteners

The Best Natural Sweeteners

For me, one of the most challenging things about switching to a paleo lifestyle was learning to bake. It took a while, and many burnt batches of cookies to learn what worked and what didn’t. I like to think I have a good handle on the oven now, but every so often I test out…

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Paleo Pointer_Paleo Pasta

The Best Paleo Pasta

Finding Paleo-friendly alternatives from your pre-Paleo days is much easier than you may think. Substituting sea salt for refined salt and natural sweeteners for refined sugars are just two ways you can swap processed foods for healthier alternatives. Although I’ve talked about some of my favorite Paleo alternatives in the past, today I thought we…

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Paleo Pointer_6 Paleo Recipes

Six Paleo Recipes for Your Clean Eating Plan

January is the month of healthy eating resolutions. We set new goals and vow to eat healthier/detox from an indulgent holiday season. Did you make a resolution the eat healthier this year? Perhaps you decided to start a Whole30, a 21 Day Sugar Detox or a Whole Life Challenge program? I am not following a strict…

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