This natural sweetener makes an excellent alternative to sugar, maple syrup or honey in Paleo baked goods. This recipe also makes a delicious snack or spread!
Ingredients
1 cup pitted dates, soaked
¼ cup hot water
Instructions
Place dates and hot water in a blender and blend until a thick paste forms
Add more hot water, as needed
Notes
1 cup of date puree can substitute 1 cup of sugar in most recipes.
Recipe by Cave Girl in the City at http://cavegirlinthecity.com/date-puree-all-natural-sweetner/