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Sometimes we are so wrapped up in doing EVERYTHING, that we forget to take a moment to appreciate the little things in life. Lately I have been so focused on pushing myself to do my best in the gym, at work and with this blog that I have forgotten to just enjoy where I am. Instead of being present, I have constantly been asking myself “what’s next?”
Today, I hope you will join me and take a moment to stop and smell the roses. Whether it is an extra long coffee break to get out of the office, a drink out with friends or some quiet meditation, do something today just because it makes you smile!